Blog

Stay up to date with our latest blogs and news

Categories

News Nutrition Testimonials Training Uncategorised

How to not fall off the wagon this festive season – Coach Jack

How to not fall off the wagon this festive season- […]

Benefits of Strength Training for Women

1. Burns calories more efficientlyResistance training should be added to […]

🏋️ Strength training and its importance 🏋️

We all love a good conditioning workout! Getting a sweat […]

Rorys’ Metabolic Madness

I have trained with a strength focus, I have trained […]

Rory’s Road to 10k

In the month of June we ran a gym v […]

Injury prevention for the everyday warrior! – Coach Jack

As everyday athletes we love to push ourselves to get […]

Have Questions?

Please fill in your details below and we’ll be in touch

Find Us

1 Grand Blvd, Joondalup WA 6027, Australia 04 2137 6854Mon - Fri: 6AM - 6:30PM
Sat: 7:30AM - 10:30AM
Sun: 8AM - 9AM

For over 15 years, Lacey's Boxing Gym has offered 40+ weekly classes, training fighters and helping people get fit. Join our supportive community today.

Contact Us

0421 376 854 knockout@laceys.net.au 1 Grand Blvd, Joondalup WA 6027, Australia