Category: Nutrition

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Lacey’s 6 Week Challenge! Beginning June 13th

ARE YOU READY? LACEY’S IS JOINING FORCES WITH NAED NUTRITION, […]

Motivation and Determination – Ange’s Story

“Training at Lacey’s has been one of the best decisions […]

Cass’ first Crossfit Competition

3, 2, 1… Oh no I need to pee. All […]

Live Seminar on Injury Prevention!

How many times this year have you turned up to […]

Lacey’s Eight Week Knockout Program

The last 7 weeks have seen a group of 20 […]

More Classes, More Times To Train!

We are pleased to announce that from Monday 29th of […]

JuicyQ Freshly Made Cold Pressed Juices!

Lacey’s is proud to announce that JuicyQ is now stocked […]

Protein Tiramisu

Protein Tiramisu If you are a lover of both sweet, […]

How Caffeine and Exercise Effect Cortisol

Your body produces a natural hormone called ‘Cortisol’ which is […]

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1 Grand Blvd, Joondalup WA 6027, Australia 04 2137 685424/7 AVAILABILITY

For over 15 years, Lacey's Boxing Gym has offered 40+ weekly classes, training fighters and helping people get fit. Join our supportive community today.

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0421 376 854 knockout@laceys.net.au 1 Grand Blvd, Joondalup WA 6027, Australia