Lacey’s 6 Week Challenge! Beginning June 13th
ARE YOU READY? LACEY’S IS JOINING FORCES WITH NAED NUTRITION, […]
Motivation and Determination – Ange’s Story
“Training at Lacey’s has been one of the best decisions […]
Cass’ first Crossfit Competition
3, 2, 1… Oh no I need to pee. All […]
Live Seminar on Injury Prevention!
How many times this year have you turned up to […]
Lacey’s Eight Week Knockout Program
The last 7 weeks have seen a group of 20 […]
More Classes, More Times To Train!
We are pleased to announce that from Monday 29th of […]
JuicyQ Freshly Made Cold Pressed Juices!
Lacey’s is proud to announce that JuicyQ is now stocked […]
Protein Tiramisu
Protein Tiramisu If you are a lover of both sweet, […]
How Caffeine and Exercise Effect Cortisol
Your body produces a natural hormone called ‘Cortisol’ which is […]
