Eat Clean. Train Hard. Stay Motivated.

Looking to loose weight and tone up? Read about one of our client’s journeys to achieve amazing weight loss through our Lacey’s 47 class. Well done Bec. Keep up the good work.

From Bec’s Blog.

At the end of March I hit a rut with my exercise regime and the weight loss results had begun to slow down. I was throwing myself into Cycling, Swimming and Running but my motivation was waning and I wasn’t feeling challenged anymore. I missed the soreness that came with a good workout, the going to bed and sleeping all through the night because you’ve really worked yourself and I missed that great sense of accomplishment.

That’s when I found Lacey’s Gym. Every time I went past the building the music was blaring and the people were absolutely killing it on the punching bags and the floor. Needless to say, it got my attention. I finally made my way down there and gave their Lacey’s 47 class a go, I stared at the countdown clock when the class started and began to regret my choice… 47 Minutes later I was already addicted. I was sore, tired and severely regretting cycling down for the class. But it was just what I was looking for. Read More

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