LACEYS EVERYDAY CHAMPION #9

Bri is one of Lacey’s longest standing members being with the gym since day 1! Her training and dedication has never waned and she continues to achieve her goals and make great progress. She is truly a part of the Laceys family and a stand up Everyday Champ!! 

1: How long have you been a member of Laceys?
I’ve been a member of Lacey’s from day 1 (was a member of Justin’s Livfit gym before they moved)

 2: What changes have you noticed in yourself since being a member?
Strength and fitness has come a long way from the beginning, I’ve become handy around the house shifting heavy furniture these days!

I have also learned more about nutrition thanks to Jana and the sugar detox challenges along the way (which I might add has also helped me shed almost 12 kilo’s so far)

The recent purchase of the Myzone belt has also made a huge difference to the intensity of my workouts and I can see that it’s going to help push me to reach my goal this year.

3: What sort of training/classes do you do at the gym, and what do you like about it?
I pretty much participate in all the classes Lacey’s has on offer, I do the 47’s, LIR, Pumping Iron and Women’s Boxing (my next goal is to add a weekly evening boxing class) I love the variety of each trainer. Everyone brings something a little different.

 4: What do you think makes Laceys different/special from other gyms you’ve been to in the past?The variation of every class. No 2 workouts are the same. I also love the general vibe. Everyone is so lovely and welcoming and the trainers really want to see everyone achieve their goals.

 5: What’s your most memorable moment at Laceys?
There have been loads of memorable moments but the most recent has to be when Chris Warren turned up in a sparkly Christmas Dress for the annual Christmas workout… Quite the laugh watching him having to do sprints outside making sure his dress didn’t “ride up”.

 Lacey’s have become like a second family to me, I love the friendships I’ve made along the way and I couldn’t recommend them enough for anyone looking into joining a friendly and motivating gym. They have helped me achieve my goals and continue to push me to where I want to be!

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